Online adult fitness class

Stay fit, healthy and happy

Starting Monday 30th March – An adult fitness class that can be enjoyed in your front room.


Exercise that is fun & enjoyable!

From Latin to Ballroom, Bollywood to Hollywood, come and have some fun with this new online dance workout and get fit on the dance floor.

Two 30 minute dance videos added every week. Videos are released every Monday and Thursday.

When you subscribe you will create your own account so you will be able to access your weekly dance classes!

Send in your videos to and you could be featured in upcoming dance videos.

Online adult fitness class available now: SUBSCRIBE HERE or if you have already subscribed LOGIN HERE to view


step up and dance

Step Up & Dance
TEL: 07514 020 540